Day Eleven (Week Two)

That pesky bottle of red is finished now, so there wil be less rules I am susseptible to fail! I would have been better off tipping it down the sink. Still, my Kjs have been satisfactory, even including the wine, so I haven't quite fallen off the wagon.

Also had some after 7:30pm olives. Not fantsastic.

I will say that I have snuch a my skinny pants on for a try. Much better. 11 days ago it was a real effort to get them buttoned up. This morning, they went on without too much trouble.

10,340 Kjs, 31 gms fat

Don't eat after 7:30 pm = FAIL

30 mins cardio 6 days / wk = PASS

No cheese = PASS

No chocolate = PASS

No nuts = PASS

No bread = PASS

Nothing in pantry > 10% fat = PASS

Eat out once a f'night = NA

Don't read scales = PASS

1/2 bottle wine p.w. = FAIL