Day Eight (Week Two)
It was a late start to the day: Breakfast wasn't till 11, lunch wasn't until 5, so Dinner wasn't until 8.
And I got through 3/4 bottles of wine. Oops. But the good news is that, food wise, I was so good that even the wine (at about 2,400 kjs a bottle) did not put me over 10,000 kjs.
9,715 Kjs, 21 gms fat
Don't eat after 7:30 pm = FAIL
30 mins cardio 6 days / wk = PASS
No cheese = PASS
No chocolate = PASS
No nuts = PASS
No bread = PASS
Nothing in pantry > 10% fat = PASS
Eat out once a f'night = NA
Don't read scales = PASS
1/2 bottle wine p.w. = FAIL
And I got through 3/4 bottles of wine. Oops. But the good news is that, food wise, I was so good that even the wine (at about 2,400 kjs a bottle) did not put me over 10,000 kjs.
9,715 Kjs, 21 gms fat
Don't eat after 7:30 pm = FAIL
30 mins cardio 6 days / wk = PASS
No cheese = PASS
No chocolate = PASS
No nuts = PASS
No bread = PASS
Nothing in pantry > 10% fat = PASS
Eat out once a f'night = NA
Don't read scales = PASS
1/2 bottle wine p.w. = FAIL
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