Day One (Week One)

I am doing this retrospectively, so I can't tell you why I missed two of The Rules.

Don't eat after 7:30 pm = FAIL

30 mins cardio 6 days / wk = PASS

No cheese = PASS

No chocolate = PASS

No nuts = PASS

No bread = PASS

Nothing in pantry > 10% fat = PASS

Eat out once a f'night = NA

Don't read scales = FAIL

1/2 bottle wine p.w. = NA