Week Four - Analysis
Week 4 was, in all, a good week. Kjs went down to 9,040 and Fat was a low 34g. Protein was almost acceptable at 67g.
I have become progressively better at monitoring my Kj intake over the course of the four weeks. Fat has been universally low over the four weeks.
I have become progressively better at monitoring my Kj intake over the course of the four weeks. Fat has been universally low over the four weeks.
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